Tuesday, March 30, 2010

free coffee at corner bakery


Two Free Cups of Coffee at Corner Bakery

corner bakery

From March 29-April you can head on over and get 2 free cups of coffee!  Get more information on the Facebook page HERE- just click on Connect.  You will need to become a fan and select a date to redeem the offer.  Then just print the coupon!

Find a location near you HERE.


Found on/ Read more: http://myfrugaladventures.com/#ixzz0jhEeINtA

Free Blue Diamond Almond Milk





Awesome find from another blog. Whole Foods: Free Blue Diamond Almond Milk

 Remember the great deal on Blue Diamond Almond Breeze I told you about a few weeks ago?  Well I need to restock and just wanted you to know you can still get it free!

The aseptic (or the one that is on the dry shelf pictured above) is regularly priced at $1.99.  There are coupons for $1 off Blue Diamond in the March/April Whole Deal newsletter.  You can print a copy HERE or just grab the booklets at the front of the store.
almond breezeThen use the $1 off coupon HERE or from 2/28 SS- so the final price is free!!
I did this numerous times without any issues but I understand some Whole Foods will not allow coupons to be stacked- you might want to call ahead if you aren’t sure about your store!
I have already gone through all my coupons but I still plan to buy more with the $1 off Whole Deal coupons.  .99 is still an excellent price!



http://myfrugaladventures.com/2010/03/whole-foods-free-blue-diamond-almond-milk/

free breakfast at IKEA

Welcome!

This weekend head over to IKEA for free breakfast and coffee. Starting on Friday till Sunday April 4th.

Happy EASTER!


Welcome!


http://info.ikea-usa.com/newlowerprices/?cid=us>em>2010mar30>html>nlpwk13

Thursday, March 25, 2010

free foot bath and pedi


Event

Foot Fetish Party At V Spa

Last Thursday, Friday, Saturday, Sunday of every month, 6:00pm-8:00pm
Hilton Anatole
Price: Free

Join The Bachelorette's Tanner Pope in a complimentary foot bath and pedicure. Enjoy new polish colors from SpaRitual, the eco-friendly and vegan line of nail care.

Wednesday, March 24, 2010

free event and food- ultimate chef america tour


Event

Ultimate Chef America Tour

Thu., March 25, 3:00pm

Vendor expo, cooking seminars and Dr. Kevin O'Neil's seminar on "Food for the Soul."

Location

Town Village North Dallas

12271 Coit Road; Dallas TX

Free Arm & Hammer Baking Soda Shaker

I really like penny pincher's blog. here is away to get free stuff. 



Free Arm & Hammer Baking Soda Shaker

Click here to register for your FREE Arm & Hammer baking soda shaker. The site does indicate a wait time of 8 weeks for processing. Either way, its will be something fun to show up in your mail!
These tend to go very fast, so hurry to get yours!
While you're there, go here & click on "Savings Center" to access some great Arm & Hammer printable coupons!


Tuesday, March 23, 2010

free event!


10th
Anniversary Symposium on the March 28, 2000 Fort Worth-Arlington Tornadoes: A Homeland Security Perspective

Symposium Date is: March 24th, 2010, 8:30-4:30pm
Sponsoring Institution:
The Fort Worth Emergency Management Office and The Fort Worth National Weather Service Office
Description:
The City of Fort Worth Office of Emergency Management and the National Weather Service invite you to attend this day-long symposium on the 10th anniversary of an outbreak of tornadoes and severe thunderstorms affecting the DFW area. The event will be held on the campus of Texas Christian University in the Brown-Lupton University Union Building. The day will begin by revisiting the events that occurred on that day featuring speakers from the National Weather Service and the cities affected by the storms. 
 The agenda will also include presentations on storm damage assessment and the modeling of tornado damage using GIS datasets. The day will close with speakers addressing developments that have taken place in the region’s integrated warning system in the past ten years, and how those developments have affected preparedness efforts from a homeland security perspective.Radar image from the 2000 Downtown Ft. Worth tornado
Special Instructions:
The symposium is designed for emergency management officials, first responders, elected officials, and related disciplines, but is open to the general public. Please be aware that seating is limited to 450 people and parking is limited. Lunch is on your own. A cafeteria and restaurant located in the Brown - Lupton University Union offer the option of lunch without leaving the site of the symposium.
Date:March 24, 2010, 8:30 am -4:30pm
Location:Brown-Lupton University Union
2901 Stadium Drive
Fort Worth, TX 76129  (Map)
Contact:Fort Worth Emergency Management (817) 392-6170
oem@fortworthgov.org
NWS in Fort Worth at (817) 429-2631.
mark.fox@noaa.gov
To Register:Click Here